As a college student, I find that I spend a lot of time sitting down; whether it’s in front of my computer or in class, I don’t really give my body the movement it requires on a daily basis. I enjoy scrolling and watching countless hours of media on my phone as much as the next person. Recently I realized the negative impact all of this lack of movement was having on me both mentally and physically, so I decided to act. I conducted some research on various hiking trails in Ventura County, and I’ve been tackling them one by one, feeling incredibly motivated as each week passes by. The moment I reach the highest point of elevation in a trail truly feels liberating, and the scenery is unlike anything else. The fresh breeze is genuinely the best de-stress tool out there. As we enter the last month of this spring semester and stress levels increase with final projects, assignment due dates, and exams, I thought of sharing some of these hiking trails with everyone in hopes that someone finds it beneficial.
I currently own zero hiking equipment. I’ve used my Hoka running shoes up until now because they’re incredibly lightweight and comfortable (not an ad), except for the previous two falls in which those features didn’t help much. But in all seriousness, for my future safety, I will be purchasing some highly recommended slip-resistant hiking shoes. Now I’m not saying everyone should purchase some quality shoes because that comes down to individual opinion; I’m simply sharing my experiences.
Preparation Suggestions:
While indulging in some vitamin D brought to you by the sunny California weather, it’s crucial to take sun-protective measures seriously. Apply your sunscreen, wear a hat, and protect your eyes by wearing sunglasses. Personally, I try to embark on these trails in the mornings to avoid the midday heat. I highly encourage everyone to carry water at all times to avoid heat exhaustion. Preparation is the key to enjoying the outdoors.
Remember to respect the park rangers and the signs; please do not litter. In simple words, respect nature at all times.
Now let’s get to these hiking recommendations! PSA: These trails are not arranged in any order of difficulty.
Mugu Peak
Located:Pt. Mugu State Park (off the PCH)
Difficulty: Hard
Length: 2.0 miles
Time to Complete:2 hrs. approx.
Pet Friendly: No
Trail Route Type: Out & Back, or you can take this 0.8-mile longer loop trail.
2. Ray Miller Backbone Trail
Located:Pt. Mugu State Park (off the PCH)
Difficulty: Moderate
Length: 5.4 miles
Time to Complete:2 hrs. 40 min. approx.
Pet Friendly: No
Trail Route Type: Out & Back
3. Arroyo Verde Trail
Located:Arroyo Verde Park in Ventura
Difficulty: Moderate
Length: 2.3 miles
Time to Complete: 1 hr. approx.
Pet Friendly: Dogs on a leash
Trail Route Type: Loop
4. Paradise Falls
Located:Wildwood Regional Park in Thousand Oaks
Difficulty: Moderate
Length: 4.1 miles
Time to Complete:1 hr. 50 min. approx.
Pet Friendly: Yes. Dogs must be on a leash.
Trail Route Type: Loop
5. The 102 Trail and Price Family Loop
Located:Harmon Canyon Preserve in Ventura
(Offers many paths, but some aren’t currently accessible; this one is!)
Difficulty: Moderate
Length: 4.3 miles
Time to Complete:2 hrs. approx.
Pet Friendly: Yes. Dogs must be on a leash; they’re not allowed past the 1.8-mile mark.
Trail Route Type: Loop
Overall, whether I’m out there by myself or with others, hiking truly gets rid of every ounce of anxiety and stress in my body. There are numerous trails out there to embark on rather than simply sit around and worry about what can go wrong. I hope this article has sparked some interest in you; don’t be afraid to take some time to create some memorable outdoor moments.
Any hiking trail recommendations are welcomed. Thank you!
In this first project I get professional advice on how to build a raised flower bed for my patio. Construction veteran Kirk Coffield from Coffield Construction answers my questions while I get a crash course in carpentry.
Have you ever wondered which coastal destination is next on your vacation list? Sometimes deciding can feel overwhelming when two destinations are fairly close to each other. Baja California Sur is home to a number of Mexico’s well-known, lovely beach destinations, two of them being Cabo San Lucas and San José del Cabo—these locations are separated by an estimate of 30 minutes, and they offer travelers completely distinct atmospheres. Cabo San Lucas is prominent for its energetic atmosphere, active nightlife, and luxury resorts. On the contrary, San José del Cabo offers a serene atmosphere, cultural richness, and local artistry. This blog post will provide informative details gathered through personal experience where I compare these coastal towns in hopes that an interested traveler finds it convenient.
Atmospheres, Aesthetics, and Tourist Popularity
San José del Cabo’s center offers colorful cobblestone streets made up of numerous restaurants, boutique shops, drinking bars, and cafés, all within walking distance. You will spot small numbers of tourists walking these streets during the day and only increase slightly towards the night. The town presents an Instagram-worthy aesthetic with its marvelous and vibrant wall art. As someone who loves to capture moments, I was constantly mesmerized by all of the story-telling art I encountered in this town.
Having said that, sky-high luxury hotel buildings cram the town of Cabo San Lucas. The powerful beach waves send an ocean breeze scent that fills the air. Music-filled streets add to the lively atmosphere. Both high-end restaurants and food stalls fill their cobblestone streets. This town is perfect for the socializers out there because it is often busy with a diverse mix of visitors. Peak seasons might feel overwhelming when trying to book reservations of any type.
Things to do
San Jose del Cabo offers a variety of activities, from beach clubs to art galleries; here are just some personal recommendations:
For art lovers out there, here are some art galleries recommended by other travelers.
Veleros Beach Club is located at La Playa, and it is one of the very few swimmable beaches in Los Cabos. Its low tourist population contributes to its relaxing atmosphere.
San Jose Del Cabo Art Walk is an open air even that’s free to attend every Thursday from 5pm to 9pm, from November to June. Indulge in art galleries, food, and live music.
Cabo San Lucas offers an assortment of activities, from outdoor water ventures to laying beachside; here are some recommendations:
The Arch of Cabo San Lucas, or “El Arco,” is a captivating natural wonder carved by wind, waves, and erosion millions of years ago. I suggest walking through the harbor if you prefer booking a boat tour in person.
Corazón Beach Club is located at Medano Beach, and it offers delicious food and drinks, but I will say the multitude of tourists can become overwhelming if your intention is to relax or catch an unobstructed view of the ocean.
Book a whale watching tour from January to March (abundant in early March) for a spectacular experience.
Check out this seasonal calendar that may influence your decision on the timing of your visit!
Restaurants and Nightlife
Cabo has a mix of affordable and pricey restaurants; it simply depends on your cuisine interests. As previously mentioned, you will have fun anywhere you decide to go, as Cabo’s energetic and active nightlife is alluring. But please take precautionary actions if you’re planning a night out.
Here are the top 3 personal recommendations on lovely dining and nightlife attractions:
The Office is an unforgettable beachside restaurant that offers scrumptious food at a reasonable price. Highly recommend making a reservation around sunset to enjoy a beautiful view.
Edith is an astonishing restaurant with savory dishes. Their prices are considerably high, but their service is impeccable.
La Vaquita—if you’re a fan of old school R&B, reggaeton, and Latin music, it’s safe to say you’ll enjoy your time here.
El Squid Roe is party-central. Enjoy your time here as you order a rib eye with a side of bottle service.
Just as Cabo, San José offers a variety of cuisines for a multitude of palate interests. Prices range from high to low. I suggest searching through Yelp, as many restaurants include their prices on their online menus. Opposite of Cabo, San José’s nightlife is mellow and typically involves going out for some drinks and ending the night right after.
Here are the top 3 personal recommendations on lovely dining and nightlife attractions:
Visit Jazmin’s Restaurant for some delicious authentic Mexican food. Though it is on the pricier side, I loved my breakfast chilaquiles and thought the restaurant interior was beautiful.
Osteria 107—Visit this Italian kitchen for some flavorful pasta, fresh seafood, a glass of wine, and a picture-perfect interior.
Nomada Bar De Origen—this bar offers a mellow atmosphere where you can grab a drink during the nighttime. Imagine catching up with someone else on a warm night and house music playing lightly in the background. I don’t know…it seems pleasant to me!
Top 5 Accommodation Options:
Now, I think this will be the section that will conclude your decision-making. Price rates vary by season; expect higher prices during high season. Below you will find rates for 1 room, 1 night.
Only take car rides from licensed taxi drivers or Ubers (I used Uber during my entire stay and had no issue with the service).
Watch for pickpockets in the nightlife areas.
It is crucially important to not beach walk at the water’s edge on the Pacific side, as huge waves may come ashore with little to no notice!
In short, both Cabo San Lucas and San José del Cabo welcome multitudes of diverse travelers every day. Whether you’re traveling solo, with a couple, or as a family, I hope this has helped you finalize a decision by now. If you are still undecided, do not worry, as their accessible distance makes it simple for everyone to get a glimpse of both. Lastly, I invite you to visit these coastal towns and create your own memories.
Feel free to contact me for any further questions.
Have you ever wanted to travel but felt like something was holding you back? Maybe you want to go with friends or significant other, but there is always an excuse. Do you want to prove that you can be independent? Or maybe you want to take a break from people and the drama. Well, how about I share what I have learned from my time abroad? Within the last seven years, I have completed twelve countries alone. I will share the pros and cons, smart and dumb choices and decisions that I have made, and finally, some tips and tricks. Traveling by yourself is not easy and can be very stressful, but it can be very rewarding and exciting. But this is why you have me, and in this article, I’m going to share the nitty and grittiness of solo adventures. Now, let’s see if you got what it takes to be a solo traveler!
Let’s start with the pros and cons of solo traveling:
For the pros, individuals can go at their own pace. Maybe you want to do something relaxing and lounge at the beach, or you might want to go sightseeing and see as much as possible while being fast and efficient. This can help you realize what is important to you personally and do what you want. Continuing to gain more insight about yourself, if you do your research and figure out the logistics, you can get more of a feel of what it can be like to be a local.
Now, to move on to the stressors of traveling, AKA the cons:
I want to point out or remind you that things do not always go to plan, so be prepared to have a backup plan or two! An example might be how you thought about the logistics of how to get from one place to another. What if you missed that train, or what if your phone is not working because your phone is not covered in that location? The moral of the point is that things can be very stressful, so be open-minded and try to think ahead! This is something that I have learned the hard way. Another lesson I learned is that not every situation is black and white. If you only focus on the negative outcomes, you’ll miss out on many things. Maybe you might get distracted and get lost, or maybe you might miss an opportunity to do something unique.
To help you change your mind frame, think about the moral of the story. Try to see if there is a lesson that can be learned, that way you can prevent it from happening again. I know this is easier said than done, but it is possible, you just need to be patient with yourself. Try to think that something can always be learned from any stressful situation. I now tend to think about what opportunity this frustrating event created in a positive manner.
Here, let me give you an example!
I went to Europe for the first time by myself. The first place I went to in Europe was Paris, France. Things went smoothly until there was an issue with the plane, and the flight landed at Heathrow Airport in London, England. I had no idea what to do or where to go. I had to figure out how to get from Heathrow Airport to London St Pancras International Station to take a high-speed train to Paris Gare du Nord station within four hours!
I dealt with two additional issues I did not expect. First, my phone was not working, so I considered it a “paperweight” because it did nothing. I knew my cellphone provider worked there, but I had no idea what was wrong with it. But I made due by asking employees how to get to the next place. My second issue was that I had to make the last train from London to Paris, or I would have to wait until morning to get the next train. To make things even more stressful, the only tickets left were for business class seats and I had to run to make that train. Along the way, my backpack somehow got unzipped while running to make the train, so I lost half of my things on the train track. Luckily, an employee saw this and delayed the train since objects were on the track. I ended up getting all of my things back and making the train.
Although this was very stressful, and to be honest, I cried a lot once I got to my seat and sipped on my complimentary business class champagne… But this is where I realized I needed to find the positive out of the negative moments. Without this event, I would never have gone through the English Chunnel. Yes, “Chunnel,” not “channel.” This is because the channel is the water above, and the “chunnel” is the tunnel under the channel. Here’s a diagram of the tunnel!
Now, going back to other cons, I learned how traveling alone can be lonely. I knew this going in, but I knew I needed it. This might sound odd, but I needed to learn how to not depend on others, and I also needed to have some self-discovery. If solitude is not something that might not phase you, you need to remember that being alone can make you a target. What I mean by being a target is not just about taking the risk of being kidnapped, but even things such as scams. So don’t wear your earbuds when you’re bored, you will seem distracted and honestly will be with the loud music. Knowing this, you must always be careful and “stay on your toes” even if you are bored.
It is easy to make a bad choice when making decisions abroad. So, let me tell you what I learned about decision-making. To start, here are some smart choices to make and why.
It should be safe to say that not every place will be the same. So, it’s good to do your research to determine the local scams and crimes. Let’s use Europe again as an example. It is well-known that in Europe, there is a lot of pickpocketing and people stealing purses. Some not so well known scams are when locals try to give you, whether that be a bracelet or flowers, trick you into thinking that is a kind gift they are giving you, but once you take the object, they demand that you give them money for it or they will get the police.
Another example is when you mind your own business walking in the city, and you have to be careful of where you walk, or you might step on someone’s artwork; this is another cause of scam because if you step on the artwork, you then have to pay for it.
Here’s one last example: have you ever heard of throwing the baby? This scam is a common scam among gypsies in Europe. What they will do is they will literally throw their child at you in hopes that your reaction is to catch the baby to prevent them from falling onto the floor. If you do have that reaction of grabbing the child, this is when another person will pickpocket you because you got distracted saving the baby.
Moving onto dumb decisions, One of the dumbest things I did and immediately learned from was not looking at what was going on at the place I was planning to travel to. This can include different things such as holidays, religious events, sports, political conflicts, Etc.
My example is when I was in Brussels, Belgium, in 2022. I did not consider if any significant events were going on, such as when Belgium was against Morocco for the World Cup for football, AKA soccer. The day this tournament was held was my first day in the city. Morocco won the game, and anyone celebrating this victory got way out of hand. There were many riots and many different types of violent behavior. The city became very scary as people were driving on the sidewalks, throwing bottles, shooting fireworks, and many other behaviors that ended up resulting in a gas line blowing up. This crazy behavior obviously needed local law enforcement and their K9s to be deployed. It got to a point where the police ended up using teargas and water cannons to break up the violence.
So please learn from this scary and dumb mistake and research what is going on before going.
Now moving on to some tips and tricks to make your adventures easier. Let’s start by having apps pre-downloaded and set up so you’re good to go. Some beneficial ones I constantly use are Google Maps, Google Translate, Currency Exchange, Uber, Expedia or Viator, the airlines I would be using, and Fountain Finder.
Here’s a fun tip for you to stay safe: lie. Yes, lie. Growing up, you get told that lying is bad, but not this time. For me being a young solo female traveler, people have asked me where my group is. Lying that you are meeting up with someone means you are to be expected soon, and if you don’t show up, people get involved. More than likely, these people don’t need to know your business. So, in this case, lying can keep you safe. So, the trick to making lying work is to have a loose story planned out in advance. I do not like to give out my first and last name when traveling, so I come up with a different last name and use my middle name as my first name. Then, to top it off, I changed how I talk by using an accent and changing my terminology and phrasing. You might wonder why I would do this and make things even more complicated versus just telling the straightforward truth because I do not want to sound American. I do not want to sound like a tourist and have others use stereotypes against me, like being naive and stupid, and so on. Not every culture likes Americans. I learned it is best not to act and look like an American. You can end up being perceived as naive or be targeted for a list of many reasons. So this trick is not to look so American. So smile rarely, have a stern and confident demeanor, be careful of what you say and how you say it, respect customs, and finally, don’t wear your athletic wear and flip-flops everywhere.
Now, let’s move to the fun stuff, shall we? Why is going traveling alone actually awesome!
Well,I love how I get to customize my adventures. I greatly enjoy history, nature, interacting with different customs, seeing museums with all the art, and trying different food. You can say that I like to do a lot of everything. I like to learn, which sometimes means I must get out of my comfort zone. The empowerment I have gained has helped me immensely because of the unforgettable memories and valuable life lessons I learned. One goal of mine is to improve myself constantly. I change myself for myself, not for others. I want to create my happiness and realize that solo traveling has helped me. When I am alone, I do not have to deal with the drama in my life, and I can gain peace. I love staying in a state of “aw” and “wow”!
For example, last September, I was in Europe. Who would have thought that I would be back in Europe? Isn’t this so shocking?! Moving on. So the plan I had made with friends ended up getting canceled when I was already there in Europe. Instead of being mad, I went into a rapid brainstorming session about what I could do. So I decided to do a “holiday within a holiday,” one might say. I learned in that research binge that the Aurora borealis season had just started, and I knew right away that I had to go to Norway to see them. So I did just that and saw them!
I felt like I was in heaven because this whole experience happened because of canceled plans. If it weren’t for the change of plans, I would never have gotten to check another thing off of my bucket list. I am so grateful for the cancellation because I would never have gotten this! Never did I think that I would get this beautiful opportunity.
I can easily keep going and share more experiences with all of you, but I will save them for another time. I hope this was helpful and made you consider if this is something you want to explore! The world is exciting and oh-so beautiful because of all the many cultures and what makes them. So don’t let anything hold you back if it is something you really want, just remember to be smart and stay safe!
If you have any comments, questions, or just want to hear more. You can contact me at:
A new small and local business that just recently opened in the Market Place in Oxnard, CA is waiting for business to take off!!
Do not let the name mislead you. Surfko is a general clothing store that sells primarily women and men’s clothing. They also sell children’s clothing. Surfko is a store for all beautiful ages. This store recently launched men’s shorts for the beach. These shorts are two in one. Not only are they every day walking shorts, but they are also board shorts. Wait until you hear how affordable these one of a kind shorts are. For only $10, you get stylish every day lounge wear and waterproof swim trunks!
Gray Surfko shorts: $10Green Surfko shorts: $10
The prices at this store are out of this world. Not only are the prices cheap, but everything in the store ranges from $2-$10. There is nothing in the store that costs more than $10! These prices are like no other 💸.
History 📜
Surfko’s very first location started back in 2012 at the Camarillo Outlets. The store was located by the well known UGG store and the food court. The company first started off as a surf company that manufactured T-shirts and sweatshirts. As business was growing, Surfko was able to expand to a more general clothing selection. Thanks to being at the Camarillo Outlets for 12 years, they are now able to have a wide variety of affordable clothing. Some clothing products that Surfko sells in store includes:
Hawaiian shirts
Jackets
Denim Jeans
Joggers
Fleece pants
Sweatshirts
Hoodies
T-shirts
Pajamas
Tank tops
Leggings
Skirts
Shorts
Dresses
Unfortunately, due to recent inflation and rent prices sky rocketing the owner decided not to pay the expensive rent prices at the Outlets. This is the reason they are at a new location in Oxnard, CA. They need all the support they can get right now!
🗣️Surfko’s Motto 🗣️
At Surfko they believe it is important to have good quality, fabrics, and great designs. Plus, the best deals on clothing items, so that we as customers can save money.
💵Forms of Payment 💳
Surfko accepts many forms of payments via:
American Express
Apple Pay
Visa
Venmo
Google pay
PayPal
Mastercard
Shop
Meta Pay
Cash
Don’t forget to check out surfko whenever you are in oxnard, ca… guaranteed you will find something you like + it is affordable 🎉!
Feel free to follow Surfko’s social media to help their business grow 🙂
Finals week is coming, and those sleepless nights are upon us. The next two weeks is a time of studying late at night, eating junk food, and drinking so much coffee! For those who are graduating, and those who will register for classes next semester, this is a stressful time, yes its temporary, but still stressful. With this academic year coming to a close: full of successes and stresses, going to Ventura Beach will help you manage stress and self care.
Here’s a list of why and how walking or sitting on a bench at Ventura beach will help you destress and make your finals week a memorable one:
The Smell: The scent of the sea is refreshing. Take a few deep breaths and take in the fresh and salty aroma. Taking deep breaths improves lung function, lowers stress, and improves concentration.
The Touch: If you walk barefoot or bury your hands in the sand, its’ particles will stimulate your psyche and your skin.
The Sound: The sound of the waves will help you feel optimistic and positive about your upcoming finals. The sound of nature will help soothe your body and relax your mind.
The Sight: You’ll see many people walking/jogging, long palm trees, and very talented surfers. If you catch a sunrise or a luminous sunset your body will relax and reduce stress. Watching the waves will boost your confidence going into finals, you will crush them!
Make sure you add some beach time to your finals study plans, or go afterwards with friends or alone. Surviving these next two weeks will set you up for a successful future in your awesome future academic endeavors, and it doesn’t have to be chaotic or full of stress.
What do you think about One Bowl One Spoon Living? Does “one bowl, one spoon” 🥣 resonate with your practical experience and beliefs? Can we all eat from the same spoon, the same bowl, the same watershed, the same planet? Ideally, yes we can and we do. However, practically speaking, our mobility and the time and spatial scales of our perception blind us to the reality of one bowl, one spoon.
Our groundwater contamination today may move so slowly that our grandchildren may suffer after we are long gone. Do you love the idea of sharing as much as you find implementation of one bowl one spoon thinking painfully impractical? If so, I feel your pain. May I empathize with your situation more?
Emerging from COVID, most people insist on their own spoon and their own bowl to make sure we aren’t the next ones to die from contagion or at least don’t get inconvenient viruses. Yet how many millions of plastic spoons, bowls, and even gloves have been added to the Pacific Gyre Plastic patch since 2019? If that plastic shows up in the fish we eat as microplastics, that’s bad and sad. So can we agree we need convenient ways to expend less plastic and also keep it out of our oceans?
How can we correct and atone for our and our family’s pollution-sins of the past? Separation for the sake of survival and convenience was important to help us get through the short term emergency of the COVID Pandemic. We survived.
2024 presents longer term threats; slower moving train wrecks. Our emissions of Carbon Dioxide (CO2), Methane (CH4), r410a refrigerant, sulfuryl fluoride, and other Greenhouse Gases have intensified our weather and our climate. Storms arrive with more intense rain, more powerful winds, droughts last longer with lower humidity and higher maximum temperatures … and in some cases lower minimum temperatures. Bursting water pipes in surprise Texas freezes caused by an unstable jet stream remind us how Climate Change is a more helpful term than Global Warming. Does your (and our) behavior contribute to the Climate Emergency? Can your (and our) choices make a positive or negative difference that is significant? Our tragic, common “too small to matter but too common to not matter” reality of burning and releasing GHG’s merits attention: what we do DOES matter to our climate here, now, and in the near and distant future. Our example to others matters in our community and there are more personal, immediate effects.
As one of 8,000,000,000 people on Earth, can anyone seriously say that a monthly burning of $70 of gasoline, $70 of natural gas for water heating, cooking and clothes drying makes any significant difference to solve our current Climate Crisis? While I admit it is difficult to grasp, the answer is “Yes.” I believe it does make a difference. COVID helped show how. Combustion byproducts from natural gas cooking and clothes-drying have a real effect on millions of asthma victims. People exposed to higher levels of combustion byproducts, including particulate pollution, for longer durations died and experienced complications from COVID at significantly higher rates. Hypocrisy results when we are forced to choose between inconvenient results and convenient bad behavior. Most people choose what is convenient…particularly those who earn less or those who possess less wealth…but also those who have so much income and/or wealth that they are unaccustomed to being held to account for their impacts on others.
We are constantly rewarded when we respond quickly and early to opportunities as they arise, with seemingly no time to pause to observe and consider the effect of our exhaust. The struggle is real. With pressure to do more, stay up later, yet still arrive to appointments on-time it is so common to feel that pressure to drive what ever car we can afford. With electric cars generally costing over $20,000 used and over $40,000 new the shift from gasoline to battery-powered is challenging, with or without range anxiety. The financial barriers to converting are significant and compelling. More financially accessible options include:
$7 to eat a meal (or cake+ice cream?) with less meat, fewer food-miles, and/or prepared with 100% Renewable Clean Power Alliance electricity…you know, compassionate eats.
$70 +/- induction plate to cook with Clean Power Alliance 100% renewable electricity,
$700 e-bike to commute carefully with commutes twice as long as car commutes,
$70 monthly bus pass with commutes that involve meeting new friends on the bus,
$700 electric clothes dryer,
$700 upgrade for your home/apartment’s electric panel to power electric dryer &/or car charger,
$70-700 of air-sealing and insulation improvements,
$700+ portable dual function heat pump air conditioner plus heater with air filters,
$70 Lyft or Uber rides where you specifically request or select electric only options.
$170 or less on a good pair of running shoes (good for you and your planet!).
FREE and FUN: collaborate with your neighboring renters to lobby your land-lord’s conversion to 100% Renewable Clean Power Alliance Electricity.
May I challenge you to cut your CO2e in half every year? Meet your needs, while considering Our Earth Community’s needs. If you do, you might just learn valuable expertise and meet interesting friends to help you build a more compassionate and abundant reality for you and those you affect. When it gets challenging, please know I feel it too and reach out to friends to talk about your struggle and successes.
May you Balance2thrive®
G Naugles, MSBio, MBA, GISP, M.Ed., CalBRE, RCE, BSCE, CPHT
Do you enjoy camping and hiking, well backpacking is a combination of both of these. To start we’d need to begin with collecting our gear for the trails. In this instance, we shall say we are backpacking at the Punch Bowls in Santa Paula.
1. Backpacks
We will have to start off purchasing our pack before we start buying anything since this will be where you put all the gear you need. It’s important to have a backpack that feels comfortable for you. This means all the weight from the pack should be put on your hips. You can always go to a store where you can get fitted for a pack by someone who has backpacked before. A weekend pack will be ideal for a starter pack.
2. Backpacking Tents
Now we need to look for shelter these tents aren’t the tents you typically use when camping these are going to be lighter. These tents are intended to be lighter because we will have to carry our tent in our pack. Typically the lighter the tent the more expensive they will be. You can also do a two-person tent with your friend or significant other if you are trying to split the costs. There’s a variation of tent brands from Nemo to REI, MSR and more.
3. Sleeping Pads
Sleeping Pads are needed to keeping you above ground to sleep comfortably and not constantly cold from your body trying to absorb the cold ground. There are different lengths and widths to buy from which depends on how tall you are. They have the mummy shape, I have and bought it from the resupply from REI. You also don’t want to forget to buy a pillow so you can sleep comfortably.
4. Sleeping Bags
Sleeping bags have two different types of insulations synthetic being affordable but also heavy and bulky since they won’t compress done as small as down will. Down sleeping bags are made from goose feathers, very lightweight, compressible and will be on the pricier side. There are four different shapes to choose from mummy, semi-rectangular, rectangular, and quilt. It’s all preferences to how you want to sleep because a quilt will feel like sleeping with a blanket. As for a mummy sleeping bag, you might feel restricted especially if you are a crazy sleeper. Temperature wise getting a three-season sleeping bag would be ideal.
5. Water Filters
Having a water filter is ideal, especially when you are near water streams. Having a squeeze filter is practical at least for me because I can use the bag they give for my dirty water. Then squeezing the the clean water into my Nalgene. There are different types of of filters like bottle filters, purifiers, straw-style filters and squeeze filters.
6. Chairs
A backpacking chair is ideal for being comfortable when sitting down near the campfire. You can also use a stump or a rock but you might not find one near your campsite you can use. Backpacking chairs have different varieties of materials to choose from the lighter they are the more expensive they will be. Having lighter gear will only make it easier on you but will also me you can pack more in your backpack as well.
7. Camping Cooksets
It’s essential to have a spoon or spork with you which makes it easier to eat your dry food. There are different types of materials that cook sets are made from that are lighter from each other. This is typically what you use on your backpacking stove.
8. Backpacking Stove
Backpacking stoves are what you are going to need to cook your water for your dry food, and water for your coffee or tea. There’s also different sizing which depends on how big you want them especially if you are going with more people or if you are going solo, something smaller would be ideal. You’ll also need your propane.
9. Insect Repellent 
Insect repellent is more important when it’s hot out and the mosquitoes come alive looking for their next victim to attack. There are different forms of insect repellent from the spray to the wash and the lotion. The lotion seems to be the most effective for me.
10. Camp Trowel
Second to last, you will need a poop trowel just in case you need to go in the woods. Make sure to have some handy toilet paper as well as digging a proper hole.
11. Packing Your Pack
Finally, we have all that we need it’s time to pack your pack, the lightest things will go at the bottom like your pillow, and sleeping bag that should be put into a compression sack and sleeping pad. The heavier things will go in the middle which is closer to your body like a tent, backpacking stove, or cook set. The top can be filled with any things left over, like your dry food, base layers, first aid kit, headlamp, portable charger, hygiene items (toothbrush and deodorant), snacks that can be put in dry sacks with your water filter and your poop trowel should be in a Ziploc bag. On the outside side pockets, you’d want to put your poles for your tent and your Nalgene’s.
Are you planning to go backpacking or have you done so already? Let us know what your backpacking essentials are, as well as any tips and tricks for backpacking, in the comments section.
Love was still lingering in the air at this month’s VC Plant Swap with a space full of vendors, artists, beer, music, and plants! On February 18, 2024 the VC Plant Swap: Sweeties Only edition, took place at one of Ventura’s well known breweries, Poseidon Brewing Co. As a plant lover and first-timer attendee at this pop up event, I had no idea what to expect when I walked through the door so I will walk you through my overall experience at this past VC Plant Swap.
What was the VC Plant Swap all about?
The VC Plant Swap is a free and public event that is hosted once a month at different locations in Ventura County, where one can socialize with other community members, creators, and organizers that share a mutual love for plants. When I met with the creator, Mari, she shared with me the origin of this pop up, which began in January 2020 as an idea where people can bring pest-free plants, cuttings, gardening tools, soil, or seeds they would like to mutually swap all while meeting others and share plant knowledge. This was the very first thing that convinced me to participate in this plant swap where I had to write my name on two name tags: one placed on myself and the other on my plant I brought from home. All plants were placed on a selected table and if any particular plant caught your eye, you were to hunt for the person with the same name on the tag and ask if they were willing to swap plants with you. This might sound intimidating for some, but I could attest that everyone at this pop up radiated genuine positivity and made you feel as if you were speaking to your best friend. Aside from plant swapping, there were plenty of drinks, food, and leisurely activities that helped build this plant community.
More plants, pots, stickers, seeds, art, jewelry and resources can be found and were available at multiple participating booths for free and for purchase. If this is a pop up you would like to participate as a vendor, or would like to share your love with plants at the next anticipated pop up, I encourage you to follow them on Instagram @vc.plant.swap to receive real-time updates.