Healthy, tasty and easy to make ? Sign me up ! Chia seed pudding can take forms of different flavors and benefits. Chia seed pudding has a special place of my heart because I began making it during the pandemic. I would make it for my mom and my loved ones.
Below is a video of the benefits of chia seeds
“Once you make this chia pudding, it will be a staple in your fridge. And then you can get try more chia pudding recipes”.
https://feelgoodfoodie.net/recipe/3-ingredient-chia-pudding/
What you’ll need :
- Chia seeds
- Mason Jar or a container similar
- Sweetener of your choice. This step can vary, you can use coffee creamer, honey, matcha or regular liquid sweetener
- Spoon
- Milk or dairy-free milk of your choice
- optional, fresh or dried up fruit
Step one: With you mason jar, add 3-4 spoonful of chia seeds. You can be generous on this part
Step two: Add your milk to you chia seeds and mix it with the spoon.
Step three: Add your sweetener and stir again
Step four : Taste it before putting it in the fridge, to see if you’d like to add more sweetener or not.
Step five : Place it in the fridge overnight or for 4-5 hours until it looks harden and looks like in the picture
Step 6 : Enjoy !
This dessert is great for breakfast or even a snack in between meals. It is easy to make for events or for that special person!
