Jadin Lugo

How Ventura College Students Actually Deal With Stress

Finding places to slow down?

One thing that came up a lot when it came to my survey on how my peers deal with stress is just getting out of the house and going anywhere outside. A lot of people mentioned going to the Ventura Beach when they need some time to theirselves. They mentioned just walking, sitting, or listening to music but being by the water seems to help a lot of people clear their head and slow things down.

Location:The Ventura Pier Beach

Changing study spots

Another thing students said they do to relieve stress and boost their workflow is changing where they study. Staying in the same place all the time can make you feel stuck and sometimes unmotivated, so going somewhere like Starbucks down the street from school, Honey Cup Coffee House & Creamery, or Heritage Coffee can actually help a lot. A different environment plus a little bit of coffee can just make it easier to lock in and get things done according to students.

Exercise and Staying Active

My personal favorite way to relieve stress and keep me going is exercise and working out. When I get overwhelmed and am feeling stuck I tend to just get a quick work out in or get my body moving then I come back to doing my assignments with a refreshed mind. Places and things to do could be things such as students going to the Ventura College Gym, going on a run around campus, or even just something simpler like walking around campus. It’s less about working out seriously and more about getting out of your head for a little while and coming back to things with a clearer mind.

Spending Time with Friends & Family

Last but definitely not least hanging out with friends is a great way to relieve some stress. Out of all the things students said they did to relieve stress, almost all students said that hanging out with friends helps more than anything. Even if it’s just a quick break, talking and laughing with people can take your mind off everything.

Top 5 Ways An Auto Detailer Can Save Your Car And Your Wallet!

Our car’s value is always a big deal, especially if eventually there will be a time where you want to sell it. Scratches, stains, and damage from the sun can all be solved, but when it’s not, then your car’s value can really drop! Especially here in Ventura County where we have year-round sun, sand from the beach, and dirt from our fields that could really damage a vehicle over time if not maintained. That’s where professional auto detailing comes in. Auto detailing isn’t just just about giving people a clean car, it’s also about protecting your car and keeping its value. With that being said lets jump into the top 5 things a detailer can do to save your car and your wallet!

1.) Paint Protection

Let’s be honest, when we look at a car the paint is almost always the first thing we really look at. When it’s exposed to UV rays all day there can be swirls on it, there can be bird droppings that burn through your paint, and tons of dust and dirt from the agriculture in our city. These things slowly make your car oxidize or even fade. What we do is use things like wax, paint sealants, and ceramic protection. These things are like different layers of shielding for your car. Preventing paint damage monthly saves you from expensive repainting later and just value drops in general.

Lets hear what a dealership used car manager says about this service

“When someone brings in a car for trade in, the first thing we notice is the exterior condition. If the paint is faded or scratched up, the value drops almost right away .”

2.) Interior Work

Cracked dashboards and worn out leather seats are the worst, especially since it’s so easy to avoid. They don’t just show up out of nowhere; it happens from all the heat and neglect. Interior work like conditioning the leather and protecting interior dashes and materials keeps them soft, clean, and will prevent cracks that make your car look 5 years older. “Cars that are maintained regularly almost always bring the strongest offers,” the dealership manager explains.

3.) Wheel Protection

Brake dust builds up super fast every time you drive, and it’s actually corrosive. If you ignore it, it can permanently stain and damage your wheels. A proper wheel cleaning removes all that buildup safely and can protect the finish of them.

4.) Keeping The Engine Clean

In all honesty, unless your car is a show car or has an impressive engine most people will never really think about the engine bay, but dealerships definitely do. A clean engine compartment shows that the owner cared about the vehicle and it also really helps with spotting leaks or problems early before they become expensive repairs. A good detailer will use degreaser to remove all the corrosive gunk that will build up in the engine and will remove all the debris.

5.) Consistency

The key to keeping your cars value is just plain consistency. Regular washes, interior cleanings, and all the things mentioned above really do prevent small issues from turning into big ones. As Jeff Myers, the used car manger, said from our interview “It’s much cheaper to maintain than to hire someone else to restore our inventory.” Detailing once every few years just can’t undo years of neglect and use so the best solution is just to keep it maintained year round.