This episode has been published and can be heard everywhere your podcast is available.
In this episode of the VC Social podcast series we are discussing the American college experience, the options we have when it comes to school and what we think college should look like in 2021. This honest conversation amongst classmates will have you questioning… Is everything we’re doing really necessary in today’s professional landscape?
In this week’s episode, hosts Alexander Shaw, Jace McDonald, and Juan Lopez sit down to talk about the music genre known as “punk rock”. Alex and Jace have both listened to punk for a large part of their lives, while Juan is a relative newcomer to the genre, having been given a hand selected playlist of both their favorite songs. Together they sit down to talk about music, passion, and the human condition.
This episode is an informal conversation between four VC Social contributors who share their personal experiences and perspectives on the digital classroom. From Hawaii photoshoots and online yoga to virtual labs and digital pasta–we talk about why we love hybrid learning experiences. So sit back, relax, and enjoy a deeper dive into the future of education.
As college students, we are pulled in 50 different directions. We are either students, students/employees or possibly even students/employees/parents. The more you add to your plate, the less time you have to take a breather and relax.
So… when life gives you a break, what do you do with it? Do you stress yourself out about everything you have coming up? Do you take that break and use it to destress?
Stress is known for its negative effects on the body and the mind and yet here we are, as students, dealing with stress constantly. We weigh out the factors of taking or not taking that hour/two-hour break. We feel guilty if we don’t do something well enough and we beat ourselves up over how much, or how little, we get done. Should we be doing something else with the break we ruin with our stress?
If you resonate with the above, you probably need to destress. Here are five ways to “destress”:
The coastal city of Ventura is known for its beautiful beaches and weather, but there are lots of fun activities that are a must in this sunny town. A huge attraction in Ventura is the famous long wooden Ventura Pier. It is beautiful scenery where you can fish, bike ride, grab a bite to eat, or just walk around. Along with this prominent pier, Ventura is also known for its surf spots. Lots of surfers love the waves that come in this beach town, and one of the biggest attractions is at Surfers Point. Adding onto the outdoorsy activities, the Ventura to Ojai paved bike path is a great way to get your exercise in while enjoying such beautiful scenery. The San Buenaventura city hall is also a captivating historical agricultural building to see. If you are looking for some yummy food, it is a must that you visit Tony’s Pizzaria, Aloha Steakhouse, and Cafe Noveau. Ventura is a fun and laid back city where you can always find amazing attractions and activities to do.
College is an exciting time to meet new people and go out to have fun. House parties and going to bars is part of college life. But while out with friends, follow these safety tips to keep you and your friends safe:
1. Always have a buddy system in place with someone you trust. You are automatically a less desirable target if you’re not alone.
2. Avoid alleys and other poorly lit, closed spaces that might allow an attacker the advantage of surprise.
3. A distracted person is an easy target. Put your phone away while walking. If you’re occupied with your phone, your eyes, mind, and hands are not aware of your surroundings.
4. Listen to the sounds around you. Be aware of footsteps, rustling bushes, and approaching cars.
5. Walk with purpose and project confidence. Look up, forward and keep a steady pace. Attackers are more likely to victimize someone who looks lost or timid.
Kristin Smart is an unfortunate example of what happens when friends don’t stick together until they arrive home safely. Kristin was a first-year college student at Cal Poly San Luis Obispo back in 1996. She had attended a party off campus and eventually walked back to her dorm with a few friends and an unknown guy who was also at the party. The guy, Paul Flores, had creeped out people at the party, aggressively hitting on several girls. Paul insisted on walking back to campus with the group. When they got near Kristin’s dorm, the friends continued to their dorms and left her with the ‘creepy guy’. Kristin disappeared that night and has never been found.
The Your Own Backyard podcast by Chris Lambert, includes many interviews of people who knew Kristin, who knew or had encounters with the suspect Paul Flores, and others who are part of the ongoing investigation. It becomes clear throughout the podcast, that several women had unpleasant encounters with Paul Flores either when they were alone with him or even in a group setting. The case has picked up steam and as new evidence has been uncovered, there was a pre-trial hearing in September to determine that Paul Flores and his father (accessory after the fact) are both going to stand trial for Kristen’s disappearance.
The bottom line is, use the buddy system when out with friends. Don’t leave a friend alone at a party to find their own way home. Don’t walk alone at night. If you’re taking a night class, use the buddy system with someone in your class when walking to the campus parking lot. 1 out of every 6 American women has been the victim of an attempted or completed rape in her lifetime. Remember, sticking with a friend is for their safety – and yours.
Leaving home and being on your own for the first time can be a lot. There are a lot of new things you’re suddenly responsible for. It can feel weird having to pay bills and remember to schedule your own dentist appointments if those aren’t things you’ve had to do for yourself before. You might be wondering when that kind of stuff will feel like second nature, when you’ll actually feel like an adult. Maybe when you graduate from college or when you get your first real job. Maybe when you turn 21 – or 25 – or 30 you’ll finally feel like an adult and not an imposter who breaks out in a sweat every time you have to talk to someone on the phone. I don’t know what that magic number is, but until you reach it here are some tips to help you get there!
Start Saving Money
You might still be years away from a 401K, but it’s never too early to start saving for a rainy day. Just getting in the habit of putting fractions of your paycheck into a savings account or rounding each bill up to the nearest dollar and putting that change in a jar can add up. What you do with the money is up to you! An emergency fund is very important to have, you never know when your car is going to need a new battery! Likewise, your favorite band might be doing a once-in-a-lifetime show nearby and you’d be kicking yourself for twenty years if you missed it. Your whole life is going to be a tug of war between spending money on things you want and saving money for things you’re going to need, but the best way to walk that tightrope responsibly is to start putting the money away early. The earlier you do it, the easier it will be to put away increasingly larger amounts of money without drastically changing your budget.
Do Laundry Once A Week
Whether you have a washer and dryer where you live or you lug your duds all the way to the laundromat, having a specific laundry schedule can benefit you in the long run. Doing small, manageable loads once a week is so much easier than hauling twenty pounds of clothes and bedding to the laundromat. Besides, you should be changing your bedsheets once a week anyway. Bonus tip: have at least two sets of sheets that you can alternate between.
Call Your Grandma
She misses you, and she’s probably not on Instagram so she’s harder to keep in touch with than your high school friends.
Buy Your Furniture Second-Hand
It’s super easy to go to Target or Walmart and furnish your new apartment or dorm with fun and trendy furniture, but those pieces are a dime a dozen, and their costs add up. You can check on sites like Offer Up or Facebook Marketplace and find people selling used versions of those same bookshelves and desks in varying states of wear. It’s up to you to decide if it’s worth it to save the money or stick with something brand new, but seeing how well these products age should give you insight one way or the other. My best advice, though, is to skip the MDF altogether and look for used furniture that’s made from real wood. It might cost you a little more upfront, but it’ll last you a lot longer.
Learn To Cook
Knowing how to cook doesn’t have to mean anything as daunting as cooking a turkey or baking bread from scratch. There are ways to keep it simple and still make things more exciting than top ramen (or to make your top ramen more exciting). Start by learning from your parents or grandparents. If there’s a dish that you grew up with, ask them if you can help make it next time you’re home. Meal kits like Every Plate (who offer a student discount) and Dinnerly don’t just take the guesswork out of cooking but teach you fundamentals along the way. After a few months you’ll be able to mimic the recipes you’ve learned and get experimental, substituting ingredients and making new meals entirely. When you learn simple recipes that you can keep revisiting and reinventing, you won’t be overwhelmed by the idea of making dinner every night.
Bonus Tip: Have extra smoke detector batteries on hand. Always.
Smoke detector batteries always go off at the most inconvenient time, which is usually in the middle of the night. If you have more than one in your house, they will without a doubt die within a couple days of each other. Do yourself a favor and make sure you have extra batteries and something safe to stand on so that you can reach the ceiling (i.e. not a swiveling chair). When you wake up to incessant beeping at 3:00 AM the morning of your midterms, you’ll be glad you did.
#VCSocial Contributor Jason Brock talks about his experience as a student worker in the gallery you’ve probably walked by a hundred times, and never took the chance to see.
Let’s flashback to the start of the spring semester of 2019. It was a time before masks and wristbands and QR Code check-ins. It was a time when we weren’t hypersensitive to gathering inside. And in March of that semester, (unknowingly to me in the moment), it would be the last time that I would prepare for an opening reception at the best kept art secret on the VCCCD campus–The New Media Gallery (NMG).
You’ve probably walked by it a hundred times and you might not have known that the NMG was the place to go to see new student and faculty art on campus. It was built specifically for that purpose. Now, in the fall semester of 2021, in our post pandemic reality, I look into the gallery windows, with my pandemic long hair and beard, and wonder-”What is the future of the New Media Gallery going to be?”
The New Media Gallery looks and feels a lot like me…unkempt but ready to start again.
Yeah yeah, I know I might look like I’m related to Sasquatch, but back then I was clean cut and I was playing the role of gallery assistant in between my art classes. During that time I enjoyed working at the direction of Professor and NMG Gallery Director Jesse Groves and also with my school mates. I was also personally excited to be in a creative work environment once again. Why exactly? Well, I have another story to tell about that. It’s tragic, but with a happy ending.
Could this be the topic for my other blog, or a book? I think so.
But the short story for now is–I was discovering new opportunities and friendships in the New Media Gallery. Art was alive! I was stoked. Little did I know that we were all about to get blindsided by a global pandemic.
Now, eighteen months later, as we’re all venturing back on to campus, the New Media Gallery is a stark reminder of the impacts of a global emergency that changed the way we live, the way we interact, and the way we enjoy art. It’s an interesting and difficult time for arts and culture and though we’re still in recovery mode, I have a feeling the New Media Gallery is going to lead the way once again.
As I mentioned earlier, I went by to take a peek in the windows the other day. The art that we hung for that last show is still hanging, waiting to come back out of the shadows. Coincidentally that show is called Shadows and Currents. The leaves and dust and debris have piled up in the entrance way. The New Media Gallery looks and feels a lot like me…unkempt but ready to start again.
In closing, I don’t know what the future of the New Media Gallery is going to be. But I do know someone who does. Professor Jesse Groves. I’m hoping to interview him in the near future for a #vcsocial podcast.
Quick update: I just spoke with Proffessor Groves! I have a lot of really great information to share with you in my next blog. Come back and find out what’s next.
Thanks for reading! -Jason
#VCSocial is where you’ll get all the most up to date and interactive happenings in the school’s art scene. Stay connected! Stay inspired!